Soul-led coaching. Self-inspired styling.

Soul & Self offers a holistic yet practical approach to change — supporting who you are becoming on the inside, and how you express that on the outside. Each service can be experienced independently, or combined for deeper alignment.

Soul-Led Coaching

60-minute sessions · Inner clarity & confidence

Soul-led coaching is a space for self-discovery, perspective, and conscious change. It supports you to reconnect with your inner compass — clarifying what matters, releasing what no longer serves you, and building confidence from the inside out.

As an accredited Advanced NLP Practitioner I work with tools from Neuro-Linguistic Programming alongside my training in intuitive coaching to:

• Explore and release limiting beliefs

• Reframe internal narratives and patterns

• Build confidence, self-trust, and self-leadership

• Create alignment between values, identity, and direction

This is a collaborative, non-directive process. You won’t be told who to be or what to do — instead, we work together to uncover your own insights and choices.

While individual sessions can offer clarity, a series of six coaching sessions is recommended for meaningful, lasting change. This allows time for awareness, integration, and real momentum.

Investment: £175 per 60-minute session
(or £150 per session if booking a block 6)

Self-Inspired Styling

Collaborative, intentional personal styling

Self-inspired styling begins with who you are — not trends, rules, or external expectations.

Working closely together, we start with your existing wardrobe, creating outfits from what you already own and identifying any gaps. The focus is on collaboration rather than direction, ensuring your style reflects your lifestyle, values, and the vision you hold for yourself.

Styling services may include:

• In-home wardrobe edits and outfit creation

• Identifying gaps and priorities

• Mood boards and visual direction

• Event, holiday, or lifestyle styling

• Virtual styling support

Wardrobe sessions typically range from 2–8 hours, depending on depth and need.

Shopping support is available in several ways:

• In-person shopping, at any one of Londons private shopping suite offerings, a pre-chosen shopping district or preloved/discount village.

• Bespoke in-home shopping, with a pre-selected edit brought directly to you at home for the ultimate luxury shopping experience

• Virtual shopping, including clickable mood boards and curated wish lists with direct links to purchase

All styling services are charged hourly and include mood boards and wish lists to create a truly 360, collaborative experience.

Investment: £175 per hour
(In person or virtual.. tailored to suit most timeframes and budgets)

The Soul & Self Signature £2500

The complete alignment journey

For those seeking deeper, lasting transformation, the Soul & Self Signature brings together both inner and outer work.

This integrated experience includes:

• Six soul-led coaching sessions

• A comprehensive wardrobe session

• A personal shopping experience (in person or bespoke)

We begin by exploring beliefs, values, and identity — then translate that clarity into how you dress, show up, and move through the world.

Because when you step into clothes that truly reflect who you are becoming, you don’t just change how you look —
you begin to walk into the life your soul is leading you towards.

Practical Details

• One-to-one sessions

• In-person and virtual options available

• All services are bespoke and collaborative

• Pricing: £175 per hour, (packages available)

To arrange a discovery call, please visit the Contact page.

Find me on instagram http:instagram.com/sophielongstyling